BLOGS & NEWS
Keep up with Annasleys preparations and training
Staying Connected with Viasat and Spectra
I’m thrilled to have the support of Viasat and Spectra, who are providing me with a critical piece of equipment for my ocean rowing adventure: a BGAN (Broadband Global Area Network) system. This cutting-edge technology will keep me connected to the world, no matter how far out I am on the open sea.
Navigating the Unknown: How CS Comms and TracKS Power My Ocean Rowing Expedition
When planning my solo ocean rowing journey, I knew I needed a tracking and communication system that would allow for real-time monitoring, keep me connected even in the most remote parts of the ocean, and provide a layer of safety for those following my journey. I wanted my mission not only to showcase resilience and courage but to bring others along, allowing them to see every moment of my progress. For this, CS Comms’ integration with TracKS system became an essential part of my setup.
Mastering the Elements: My Experience with Para Anchors and Drogues
When you’re preparing to row across an ocean, it’s not just about strength and endurance. The Ocean Rowing Academy has guided me to understand how to work with the elements. The ocean is unpredictable, and during my training on True Blue, I’ve had the chance to get familiar with two crucial pieces of equipment that help ocean rowers handle tough weather
Powering the Journey: Managing Solar Energy on an Ocean Rowing Boat
When rowing across the ocean, managing power is critical. On True Blue, I rely entirely on solar energy from two panels — one on the bow and one on the stern — to run essential equipment like navigation, communication, and the water maker.
A Day in the Life: My Rough Routine as a Solo Ocean Rower
As a solo ocean rower, having a rough routine helps provide structure in an unpredictable environment, though flexibility is key. This block of training with the Ocean Rowing Academy has highlighted the importance of knowing the boat and taking initiative of my crossing.
Navigating the Atlantic: Embracing Trade Winds and Weather Wisdom
As the continuous preparations for my solo journey from Gran Canaria to the Caribbean evolve, navigating the open seas is going to be an adventure in itself! The trade winds are my secret weapon—steady, reliable breezes that can help propel me toward paradise.
Navigating the Atlantic: The Instruments Aboard True Blue
Training with the Ocean Rowing Academy has given me the skills to staying on top of navigation, communication, and safety. To help me manage all these aspects, my boat, True Blue, is equipped with a range of instruments that will keep me on track and ensure my journey is as safe and efficient as possible.
Navigating the Atlantic: The Importance of Water Operations
As I gear up for my solo row across the Atlantic in True Blue, I’m acutely aware that life at sea presents unique challenges. One of the more daunting aspects of this journey is the potential need for in-water operations and this was a drill that the Ocean Rowing Academy taught me.
Facing the Waves: Dealing with Seasickness as a Solo Ocean Rower
Seasickness is a reality that even experienced seafarers must contend with. Having worked in the maritime industry, I’m well aware that seasickness is just part of life on the ocean. Despite all the preparation and knowledge, the constant motion of the boat can still take a toll — especially in the first few days at sea. As a solo rower, managing seasickness is essential, because there’s no one else on board to take over when I’m unwell.
Sleeping in Small Spaces: Lessons from Life on an Ocean Rowing Boat
When I first started training for my ocean rowing journey in Weymouth, I knew the physical challenge would be intense, but what I didn’t fully anticipate was how transformative the experience of living — and sleeping — in such a small space would be. For the first few days, I slept in my boat, True Blue, while it was still on the trailer, before launching it into the water. Little did I know that these tight quarters would teach me some valuable lessons about simplicity, adaptability, and the things that really matter.
Preparing for the Unexpected: My Medical Kit and Training
In the world of ocean rowing, preparation is key—not just for navigation and weather, but also for health and safety. That’s why I’m taking my medical readiness seriously by utilising Trauma Med Services for my onboard medical kit. This comprehensive kit is tailored for the unique challenges of being at sea, equipping me with essential supplies to address a range of medical situations.
Shining Bright with Exposure Lights
I’m excited to be sponsored by Exposure Lights, a company renowned for its innovative lighting solutions that are perfect for my ocean rowing adventure! Safety is paramount when navigating the open sea, and having reliable lighting can make all the difference, especially during nighttime or in low-visibility conditions.
A Wave of Support: Shepherd Offshore
I’m absolutely thrilled to have the incredible support of Shepherd Offshore as I embark on my ocean rowing journey! This remarkable company has been a cornerstone of the North East economy for over 100 years, proudly based along the scenic banks of the River Tyne in Newcastle. As one of the UK’s leading service providers in the offshore sector, Shepherd Offshore has been instrumental in fueling growth and innovation in the maritime industry.
The Story of True Blue
Exploring the Wonders of the Ocean
Join Annasley Park as she embarks on her own exploration of rowing across the Atlantic Ocean. The winning story will be put on her website, carried with her on her journey and read out via voice note as a shoutout as she crosses. Not only this, but the winner will also receive an Ocean Survivoar mug and T-shirt as well as being able to meet her and True Blue post row. Runner up and 3rd place will also receive some Ocean Survivoar Challenge souvenirs.
Transportation problem solved thanks to Eardisley Auto Services!
A huge thank you to Scott and his incredible team from Eardisley Auto Services for providing the Ocean Survivoar Challenge 2025 with a Jeep, which has changed the ball game for training and logistics. It is so special to have my local garage support me and it was so nice to meet the team!
EPRIBs and PLBs
When it comes to ocean rowing, having reliable emergency communication devices on board is absolutely crucial. Let me tell you about two key pieces of equipment that have been lifesavers in my own crossings: Emergency Position Indicating Radio Beacons (EPIRBs) and Personal Locator Beacons (PLBs). EPIRBs are designed to be your lifeline in life-threatening situations. If you’re ever in trouble, you can activate your EPIRB, and it will send a distress signal along with your boat’s location to search and rescue satellites.
Immersion suit
Having completed four Atlantic crossings, I understand firsthand the critical importance of safety at sea. One essential piece of safety equipment that I always emphasise is the immersion suit. These suits are designed to protect against the harsh conditions of the open ocean, offering thermal insulation and buoyancy that can be lifesaving in the event of an emergency.
BGAN system communications
Another essential piece of communication equipment for my solo ocean rowing crossing is the BGAN (Broadband Global Area Network) system. BGAN is a satellite-based communication technology that provides reliable, high-speed internet connectivity and voice communication anywhere in the world. This system uses a compact, portable terminal that connects to geostationary satellites, enabling me to access the internet, send emails, and make voice calls even in the middle of the ocean.
Sat phone communications
Having a satellite phone is a critical component of any ocean rowing safety plan, especially for a solo crossing. Unlike regular cell phones, satellite phones connect directly to orbiting satellites, ensuring reliable communication even in the most remote parts of the ocean where traditional mobile networks are nonexistent.
Pyrotechnics
When preparing for a solo ocean rowing crossing, it’s crucial to equip yourself with a comprehensive array of safety and signalling devices to ensure you can attract attention and call for help in an emergency. Understanding how to use these devices effectively can greatly enhance your chances of a successful rescue.
Seago Life raft
For my solo ocean rowing crossing, I’m using a SeaGo 4-man liferaft, which is a crucial part of my safety gear. This liferaft is designed to withstand tough marine conditions and ensure I have a reliable means of survival if I need to abandon my boat.
Communications – MFHF / VHF radios
In addition to the satellite communication systems, having robust radio communication devices on my ocean rowing boat is crucial for ensuring safety and maintaining contact with other vessels. Two essential radios on board are the MF/HF (Medium Frequency/High Frequency) radio and handheld VHF (Very High Frequency) radio.
Still Amongst The Chaos
In today’s fast-paced world, it often feels like we’re living life in the fast lane, perpetually racing from one task to the next. The relentless pace can be exhilarating, but it also leaves us yearning for moments of stillness and peace. Yet, paradoxically, many of us have adapted to this frenetic lifestyle by numbing the sensations that come with it. We crave noise and surround ourselves with drama, perhaps as a way to avoid confronting the deeper, quieter parts of ourselves.
Loneliness and Solitude
As I prepare to row across an ocean, I find myself reflecting on the profound difference between loneliness and solitude. While both involve being alone, their impacts are worlds apart. This journey is about more than just physical endurance—it’s a chance to understand and embrace the peace of solitude, something I hope to share with you all.
Introducing Doc Spartan UK: A game-changer in skincare and wellness
In the bustling world of skincare and wellness, innovation is key to standing out. Enter Doc Spartan UK, a brand redefining the industry with its unique approach to personal care products. From its inception, Doc Spartan UK has garnered attention for its commitment to quality, effectiveness, and simplicity.
Gill Marine – Partnership announcement
I’m beyond excited to share with all of you the exhilarating news that Gill Marine, the renowned leader in marine apparel innovation, has officially come onboard as my key kit sponsor for the unprecedented Ocean Survivoar Challenge 2025.
Cow Shed Diary
When the rain hits Herefordshire and turns everything a cool shade of Instagram grey, you won’t find me hitting pause on my training. Nope, I take the party
to my cow shed turned ultimate DIY gym, where my rowing machine and I get to know each other on a whole new level.
Bracing the waves
Embarking on an ocean rowing journey is not just a test of endurance but a profound dialogue between body and sea. As someone who’s navigated the rigorous demands of professional cycling and encountered my fair share of physical hurdles, including an AC joint issue and SIJ weakness compounded by a lordotic spinal curve, I’ve learned the invaluable role of targeted gym training.
Visiting the Rannoch R10
I finally got to see the Rannoch R10 ocean rowing boat in person, and let me tell you, it was a moment. Walking into that shed and laying eyes on the boat for the first time really made everything sink in.
International Women’s Day
On International Women’s Day, I am reminded of the extraordinary journeys women have embarked on throughout history, pushing boundaries and challenging norms. My upcoming solo row across the Atlantic is a tribute to this indomitable spirit. It’s a testament to breaking free from traditional gender roles and showcasing the strength and resilience that women possess.
My First Thoughts
As a rower, contemplating the prospect of rowing across the vast and unforgiving Atlantic Ocean is stirring a whirlwind of emotions and thoughts. It’s a dream that simultaneously ignites excitement and trepidation, weaving through the fabric of one’s consciousness with both anticipation and a touch of apprehension.
Preparations
My initial preparations and training are long a way from the Atlantic, on a farm in Hereford, training on a rowing machine, if I’m lucky I get a sunny day and do it outside, but an English Winter-Spring means doing it from a cow shed! Rowing across this ocean is not just a dream anymore; it’s a tangible goal, a challenge waiting to be conquered.
Challenges: Overview
My journey across the Atlantic Ocean presents a multitude of dangers and challenges that require careful consideration and preparation. Some of the most significant hazards include…
Challenges: Marine Life
The Atlantic Ocean offers the opportunity to encounter a diverse array of marine life, ranging from tiny plankton to majestic whales. Here are some of the marine creatures I might encounter during my journey.
Challenges: Extreme Weather
On the crossing I will be exposed rowers to a wide array of extreme weather conditions, ranging from intense storms to scorching heat and everything in between. Here’s a closer look at the extreme weather rowers may encounter during their journey across the Atlantic.
Challenges: Heat & Dehydration
Heat and dehydration pose significant dangers to rowers crossing the Atlantic Ocean, especially considering the prolonged exposure to direct sunlight and physical exertion involved in such a journey. Here are some of the key dangers associated with heat and dehydration.
Challenges: Shipping Lanes
Navigating through shipping lanes in the Atlantic Ocean poses significant dangers for rowers undertaking long-distance voyages.
Challenges: Exhaustion
Exhaustion while rowing across an ocean is a multifaceted and profound experience, resulting from the physical, mental, and emotional demands of the journey. Here’s a closer look at the various aspects of exhaustion that rowers may encounter
Challenges: Blisters
Rowing for weeks on end, especially across the vast expanse of the Atlantic Ocean, can subject rowers to a multitude of physical challenges, including the development of blisters. Blisters are a common occurrence for rowers due to the repetitive friction and pressure exerted on the hands during rowing strokes.
Become part of the challenge...
Nothing is too small, everything goes towards the four great charities, Clocktower Foundation, Children in Need, MS Society, and Alnwick Gardens.