Seasickness is a reality that even experienced seafarers must contend with. Having worked in the maritime industry, I’m well aware that seasickness is just part of life on the ocean. Despite all the preparation and knowledge, the constant motion of the boat can still take a toll — especially in the first few days at sea. As a solo rower, managing seasickness is essential, because there’s no one else on board to take over when I’m unwell.

When I first started training for my ocean rowing journey in Weymouth, I knew the physical challenge would be intense, but what I didn’t fully anticipate was how transformative the experience of living — and sleeping — in such a small space would be. For the first few days, I slept in my boat, True Blue, while it was still on the trailer, before launching it into the water. Little did I know that these tight quarters would teach me some valuable lessons about simplicity, adaptability, and the things that really matter.

In the world of ocean rowing, preparation is key—not just for navigation and weather, but also for health and safety. That’s why I’m taking my medical readiness seriously by utilising Trauma Med Services for my onboard medical kit. This comprehensive kit is tailored for the unique challenges of being at sea, equipping me with essential supplies to address a range of medical situations.

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